Hormone Balance & Adrenal Fatigue Support with Amy Stetson
Do you feel like you can't afford to burn out, but you're not sure how to actually manage your stress? At Yarrow Functional Wellness, Amy Stetson, MSN, FDN-P, helps women and men address hormonal imbalances, adrenal fatigue, and chronic stress at the root — through personalized, virtual functional nutrition support.
Maybe you're waking up tired no matter how much sleep you get. Maybe you're irritable in a way that doesn't feel like "you." Maybe caffeine has quietly become the only thing getting you through the afternoon. These aren't things you just have to live with — they're signals from your body that something in your hormone and stress-response system needs support.
"Healing from the root, not just the symptom"
Common Hormone & Stress Symptoms Amy Stetson Helps With
Yarrow Functional Wellness supports clients experiencing:
Low energy and chronic fatigue
Adrenal fatigue and burnout
Mood changes, irritability, or anxiety tied to hormone shifts
Poor sleep or trouble falling and staying asleep
Hormonal changes at any life stage — for both women and men
Low libido and hormone-related imbalances
Relying on caffeine just to get through the day
Feeling "wired but tired" — anxious and exhausted at the same time
Weight changes that don't respond to diet or exercise
Brain fog or difficulty concentrating
If any of this sounds familiar, you're not imagining it, and you're not alone. These symptoms are common — but common doesn't mean normal, and they don't have to be your baseline.
Why Hormone & Adrenal Symptoms Get Overlooked
Conventional bloodwork often comes back "normal" even when you feel far from it. That's because standard labs are built to catch disease, not to catch the gradual dysregulation that happens when your body has been under stress for months or years. Amy Stetson's background as a nurse practitioner and registered nurse — over a decade in conventional medicine before founding Yarrow Functional Wellness — means she understands exactly where that model falls short, and how to look deeper.
What to Expect: The Yarrow Method Process
Free consultation — a conversation about your symptoms, history, and goals, so you can see whether this approach is the right fit.
DUTCH Test — comprehensive at-home hormone and adrenal testing, so your protocol is built on data, not guesswork.
Personalized protocol — a plan covering diet, supplements, sleep, and stress support, tailored to your results and your life.
Ongoing support — ongoing check-ins to adjust your protocol as your body responds and your energy, mood, and sleep improve.
Virtual Hormone Health Support, Wherever You Live
As a fully virtual practice, Yarrow Functional Wellness allows Amy Stetson to work with clients nationwide. All lab testing is completed conveniently from home or at a local lab, and all consultations and follow-ups happen virtually — so wherever you live, you can get the same depth of support.
Frequently Asked Questions
Do I need a referral to work with Amy Stetson? No referral is needed. You can book a free consultation directly to get started.
Is this only for women? No. Amy Stetson works with both women and men experiencing hormone imbalances, adrenal fatigue, and chronic stress.
What if my labs have come back "normal" before? That's extremely common. The DUTCH Test looks at patterns conventional bloodwork often misses, which is why many clients come to Yarrow Functional Wellness after being told everything looks fine.
How is this different from just taking supplements on my own? Your protocol is built from your actual test results and your specific symptoms, rather than a generic stack — so you're addressing what's actually happening in your body.
Ready to Feel Like Yourself Again?
If you're ready to move from "just surviving" to truly thriving, Amy Stetson at Yarrow Functional Wellness is here to help. Book a free consultation to learn more about how hormone and adrenal support through the Yarrow Method works.
How Amy Stetson Approaches Hormone & Adrenal Health
Yarrow Functional Wellness uses the DUTCH Test — a comprehensive stress, hormone, and adrenal evaluation — to understand exactly what's happening in your body, rather than guessing. This test maps your cortisol rhythm throughout the day alongside your sex hormones, giving Amy a much fuller picture than a single snapshot blood draw.
From there, Amy Stetson builds a tailored protocol addressing:
Adrenal gland support and recovery from chronic stress
Practical stress-reduction techniques, including simple breathing exercises
Sleep hygiene and improving your body's circadian rhythm
Diet, rest, and supplement protocols to rebuild your vital reserve
Mindset and outlook strategies to support long-term hormone balance
This isn't a one-size-fits-all supplement checklist. It's a structured process built around your actual test results, your daily life, and what's realistic for you to sustain.
